WORLD MENTAL HEALTH DAY

OCTOBER 10

Mental health conditions include mental disorders and psychosocial disabilities as well as other mental states associated with significant distress, impairment in functioning or risk of self-harm.

World Mental Health Day 2026 calls attention to the essential connection between mental well-being and the health of our communities, economies, and environment. This year’s focus emphasizes equitable access to mental health services, especially for frontline workers, youth, and communities most affected by climate change and social inequities. Organizations, governments, and businesses are urged to invest in science-based prevention, early intervention, and culturally competent care to reduce stigma and build resilience. By uniting resources and evidence-based strategies, we can promote healthier lives and stronger, more sustainable societies for all.

Join Environmental Alliance for Mental Health Day 2026 — because healthy people need a healthy planet.

What we’re doing:

  • Community Green Clinics: Pop-up sessions in parks and community centers with short nature therapy, guided micro-forest walks, and quick stress-relief tools (breathing, 5-minute nature breaks).

  • Workplace Nature Boost Toolkit: A ready-made 10-day micro-break plan for employers, easy office greening tips, and supervisor guides to normalize mental-health breaks and outdoor meetings.

Get involved: Host a Green Clinic, use the Workplace Nature Boost Toolkit, or share these ideas.

Small nature moments = big mental health benefits.


HOW CAN I GET INVOLVED?

  • Volunteer: Join us in our efforts to promote environmental awareness and sustainability in your community. Whether you have a few hours or a few days to spare, your help is invaluable!

  • Partner with Us: If you're part of a nonprofit, business, or government organization, consider partnering with the Environmental Alliance for collaborative projects or events. Together, we can make a bigger impact!

  • Stay Informed: Sign up for our newsletter to receive the latest news, events, and ways to participate in our initiatives.

  • Attend Events: Participate in our upcoming events and awareness days. Check our calendar for dates and details.

  • Spread the Word: Share our mission with your network. Follow us on social media and help us raise awareness about environmental issues.